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Simple Do’s and Don’ts

Have we given our children enough information to help them avoid unseen threats to their health?  Have we been helping them to know how to take responsibility for their own health?  We are all surrounded by blood borne pathogens and germs that can cause illness when they enter the body through our mouth, cuts or scrapes, mucous membranes in our eyes, nose, mouth and anus.  Yet simple messages that are essential to our health and well-being are lacking in our elementary school education programs.  Parent, teachers, friends and relatives need to emphasize several basic health preserving activities.

Do:
W
ash your hands frequently, especially after using the toilet.                                            
C
over sores, blisters and scrapes


Do Not:
S
hare tooth brushes with anyone
Touch any blood
Touch other peoples sores and blisters
Poke your skin with anything sharp such as tattoo needles, body piercing instruments or needles that have been used by another person;

Substance abuse and related diseases such as hepatitis and other blood borne pathogens are causing immeasurable heartache, suffering and loss of lives.  It is also costing taxpayers in excess of $267 billion dollars annually.  How can we stop the hemorrhage?

We, who are well informed about our bodies and avoid activities that can be detrimental to our health, have an obligation to share that information with our young children.  Unfortunately, most of them do not have access to basic information about the liver, what it does for them 24 hours a day, and ways that it can be severely damaged.  They are unknowingly participating in activities that may cause them a lifetime of pain and suffering.  In addition, most parents lack sufficient knowledge or communication skills to discuss this issue with their children.

Over the years, the majority of health classes did not include information about the miraculous, non-complaining liver, or how to avoid exposure to hepatitis and other diseases.  As recent as the mid 1970’s, curricula in many medical schools contained very little information about the liver compounding the problem.

Until a vaccine was developed for hepatitis B, little attention was paid to more than 100 liver diseases.  Perhaps this was due in part to the fact that patients did not report having any pain in their liver to their physician.  Unfortunately, the liver is its own worst enemy.  It gives little or no warning of trouble until the damage is far advanced.

Thirty years ago, alcohol abuse was identified as the major contributing factor to end stage liver disease.  Today, viral hepatitis infections outnumber the cases of alcohol induced liver disease.

It took many years of research to develop effective vaccines to provide protection against hepatitis A and B.  Unfortunately, these miraculous vaccines are underutilized when they could be providing protection against these insidious diseases for millions of Americans . . . and especially children and young adults.  We know children are participating in risk behaviors that can expose them to viral hepatitis and AIDS.  Have we done all we can to help them avoid a lifetime of health problems?

HFI, in collaboration with the Centers for Disease Control and Prevention, has developed a series of videos on liver wellness and prevention of viral hepatitis and substance abuse.  These award winning videos, plus additional teaching tools and training programs, have received broad acclaim from teachers, nurses, public health officials, occupational physicians and nurses, and many others.  Extensive evaluations of the liver wellness approach prove that once informed of a few vitally important liver functions, individuals are motivated to avoid liver damaging behaviors and adopt healthier lifestyle behaviors.  We have some very effective tools.  The public needs to be informed to help reach the younger generation.

Major corporations including The Coca-Cola Company, Lockheed Martin, Southern Company, Georgia Power, GlaxoSmithKline and others are promoting liver wellness in the workplace to inform their employees about taking care of their liver and avoiding liver damaging activities including overuse and misuse of many over-the-counter-drugs, herbs, and illicit drugs.  Our Partners in Liver Wellness are cognizant of the need for education about hepatitis and other blood borne pathogens.  Many employees are unaware that they may be infected by one or more of several hepatitis viruses because the liver is a non-complaining organ.  Symptoms may not be apparent until the damage is far advanced.  Not only can they unknowingly spread these diseases to others; they may be accelerating the disease process by drinking any alcohol.

Many of the thoughtful people who donated blood for victims of the World Trade Center disaster will benefit by having these silent diseases identified through the routine screening done on all donated blood.  Once informed they can seek a medical evaluation and options for treatments.  Otherwise, the disease will continue to cause liver damage possibly for several years.

As the chair and CEO of the Hepatitis Foundation International and a Mom who lost a precious four year old son, Dean, to a rare and fatal liver disease 31 years ago, I am also known as the “Liver Lady.”  Head Coach of the Falcons, Dan Reeves, claims my presentation had the greatest impact on his team helping them to make healthier decisions.

We need to reach the decision makers in this country to promote liver wellness and to make certain that young children are armed with enough information to know how to protect themselves and to take responsibility for their own health care.  Unfortunately, parents and most teachers in elementary schools—where our health education needs to begin—are ill prepared to educate and motivate students to avoid risk behaviors that expose them to these treacherous viruses.

Individuals opposing vaccination for any disease are making unsubstantiated claims of untoward side effects of vaccines and undermining public health initiatives to bring these diseases under control.  They are frightening parents who do not understand the importance of the liver or how hepatitis, in particular, can impact on one’s health and well being. Infants and children are particularly vulnerable to serious consequences of hepatitis infections.

Drug abuse is another treacherous terrorist that is destroying the health and minds of our most precious future leaders of the nation.

The signs are all around us … restroom placards reminding food service
employees to wash hands before returning to work … warnings about safe handling of  blood or bodily fluids. These are just some of the measures people can take to  avoid transmitting or exposing themselves to the hepatitis viruses.

What is this hepatitis—and just how big a deal is it? Viral hepatitis
affects all of society, including people of any age, race, or sexual
orientation. Millions of Americans risk exposing themselves to it each day without knowing it, says Thelma King Thiel, chairman and CEO of the Silver Spring, MD-based  Hepatitis Foundation International. Some 2.7 million Americans have a chronic  hepatitis C infection, Thiel notes, and 1.2 million are carriers of hepatitis  B. More than 30,000 hepatitis A infections occur annually in the U.S. Many people with hepatitis don’t know they’re infected because they have no symptoms.  They may be passing the disease on to countless others, and later may face  serious liver disease.

Symptoms of hepatitis range from no symptoms at all to weeks or months
of acute, flu-like illness. Chronic infection can cause serious liver damage, with little or no warning until the damage is far advanced.

For more information, visit www.hepatitisfoundation.org

Making a Dream Come True

Partners in Liver Wellness has been my dream since the loss of my precious son to a rare and fatal liver disease called biliary atresia. Dean was diagnosed with cirrhosis of the liver when was only two weeks old. Tragically, doctors gave us no hope that Dean would survive. The news was devastating. As a nurse, I couldn’t fathom that nothing could be done to save his life.

Why were there no answers as to why biliary atresia attacked my son and no medications to treat this disease?  I felt helpless watching my “littlest angel” suffer with interminable itching while in a body cast for two fractured hips due to his brittle bones; having bouts of diarrhea every day; frequent episodes of vomiting; and enduring invasive liver biopsies and surgeries to reconfirm the diagnosis . . . but of no benefit to Dean.

I was heartbroken watching him suffer and prayed every day for a miracle to save his life. After four heart wrenching but precious years, Dean lost his battle with this devastating liver disease on Christmas Eve 40 years ago.

What could I do to pay tribute and honor the memory of my littlest angel and make a difference? How could his short time on earth have some lasting meaning to others?

My family and friends decided to establish the Dean Thiel Research Endowment Fund to support young scientists in their search for answers to this and other devastating liver diseases that continued to claim the lives of thousands of children and adults each year. My personal mission promoting liver health as The Liver Lady had begun in memory of Dean.

It wasn’t until several years later when I was appointed to serve on the National Commission on Digestive Diseases that I learned that only one hour was dedicated to teaching medical students about the liver in the mid 1970’s. Why was so little time allocated to studying this incredibly complex organ?

At that time, 75% of liver disease was thought to be related to alcohol abuse. However, the overwhelming problem was the fact that the liver is a non complaining organ with no ability to alert its owner of trouble. Millions of Americans were unaware they had a serious liver problem, few diagnostic measures were available, and liver diseases were sadly overlooked.

No one was beating the drum to support liver research.  Determined to change this dismal picture, I flew to Washington and presented testimony before Congress pleading for funds to be allocated to find the causes and cures for over 100 liver diseases, including biliary atresia. My one small voice seemed completely overshadowed by more highly publicized diseases with hundreds of advocates.

Each day is a challenge to find new and effective approaches to help people make healthful lifestyle choices and avoid liver damaging activities. Adults, as well as children, need to take responsibility for their own health care but lack basic liver health information and “know how” to do so.  Parents and teachers lack the knowledge and skills to help our future generations make informed behavior choices.  Four decades of experimenting with various communication techniques and extensive evaluations of the liver wellness approach prove that once informed of a few vitally important liver functions in a memorable manner, individuals are motivated to modify their behaviors and avoid liver damaging activities.

Even today, millions of Americans are totally unaware that they have a serious liver problem until irreparable damage, called cirrhosis, has occurred. Researchers around the world are just scratching the surface in understanding this incredibly complex organ. Even more distressing is that the fact that the majority of liver diseases are preventable.

Partners in Liver Wellness is an effort to mobilize corporate, government and community leaders to disseminate information aimed at reducing serious liver related health problems caused by hepatitis, drug use and  abuse, and unhealthy diets to name a few.  This multifaceted, innovative and easy-to-implement education program was developed to help individuals participate in making informed health care decisions, to motivate them to modify their at-risk behaviors, to check the status of the health of their liver, and to embrace healthy lifestyles.

By enlisting the support of the business community in promoting liver wellness for employees and their families, we are creating a pool of adults who are well informed about the importance of the liver, how to avoid liver-damaging activities and to adopt healthy lifestyle behaviors  We are laying a Foundation for Decision Making for all ages, ethnicities and economic status to save lives and reduce escalating healthcare cost rebuilding lives destroyed by ignorance.

We need to work together to develop policies that will provide health education in elementary and middle schools to arm children with knowledge to help them lead healthy lives and avoid the tragic consequences related to preventable diseases.  Lessons learned at an early age can protect them. . . and all of us when we reach the golden years by understanding that we must take care of our “miraculous liver” and treat it with tender loving care.

Prevention can save lives today.  We have some very effective tools to work with and need to enlist an army of young adults, parents, grandparents. . . everyone to get the word out. Please join our cause.

You can help by:

Please visit both of our websites:  www.HepatitisFoundation.org and www.PartnersInLiverWellness.org

Motivating messages that could save your life.

Did you know that your liver is your “Guardian Angel”, your internal chemical power plant? It is also your “silent partner”, working 24 hours a day performing over 5000 vital functions that keep you alive, alert and healthy. It doesn’t have a “voice” so it can’t tell you it is in trouble until it is badly damaged. You have only one liver and when it goes … so do you.

Did you know everything you eat, breathe and absorb through your skin has to be refined and detoxified by your liver? It serves as your source of energy and food processor. It filters and removes toxins from drugs, alcohol and environmental pollutants and protects you from germs that surround you. It makes bile to help you digest your food and absorb vitamins and minerals that make your muscles and bones strong and healthy.

How is your liver doing? Most likely you don’t know because it is a non-complaining organ. Trillions of hardworking liver cells serve as the employees in your liver, your personal power plant. Alcohol, drugs, and hepatitis viruses can destroy those liver cells replacing them with scar tissue, called cirrhosis. In essence, they are making drones out of the employees in your own internal factory. With fewer and fewer employees to do the job, productivity of the liver is reduced and many vital body functions are affected. The first, and maybe the only sign of liver trouble, is feeling tired all the time. If your liver could warn you, it would put out a sign saying “GOING OUT OF BUSINESS.” You are the only one who can assess how quickly that may happen. Now is the time to begin DAMAGE CONTROL.

Drinking more than two drinks a day, using drugs in combination with alcohol, especially acetaminophen, a drug found in Tylenol, Datril and Nyquil can cause serious trouble. Are you mixing prescribed and over the counter drugs without your doctor’s advice? Do you ever breathe in toxic fumes or get them on your skin? Have you ever shared a toothbrush or razor with anyone? Have you had a tattoo or any part of your body pierced? Have you ever used IV drugs or snorted cocaine (even 15-20 years ago)? Do you or have you had unprotected sex with multiple partners?

If you answered YES to any of these questions, you should ask your doctor to test your blood for hepatitis B and C. . .and HIV.

Hepatitis B virus is 100 times more infectious than AIDS and is easy to transmit sexually. The virus can live outside of the body for a week or more. Anything that may have infected blood on it that touches your mucous membranes or punctures your skin, can transmit this serious liver disease to you. This disease can lead to cirrhosis and cancer of the liver. Current treatments attempt to hold the virus at bay in those who are chronically infected holding off the development of cancer until a cure can be found.  THE GOOD NEWS IS: there are safe and effective vaccines that can provide protection for 20 years and possibly a lifetime.

Currently, an estimated 3 million Americans are chronically hepatitis C infected. The majority of these infections were acquired many years ago before the virus was identified and information about its transmission was available. Unfortunately, many are unaware of their infection because the liver, a non-complaining organ, is usually silent, giving them no warning of trouble.

About 1.2 million people in the US are hepatitis B infected, and like hepatitis C, many are unaware that the virus is damaging liver cells, the employees in their person power plant and turning them into scar tissue, called cirrhosis. Both hepatitis B and C are found in blood and can be transmitted by sharing razors, toothbrushes or needles contaminated with the blood of an infected person.  Hepatitis B is easily spread through unprotected sex and is 100 times more infectious than AIDS.

Hepatitis A, found in feces in the intestinal tract, is spread through anal/oral contact, or drinking or eating food contaminated with infected feces. Most people recover spontaneously from hepatitis A; however, both hepatitis B and C can lead to chronic infection, cirrhosis and even cancer of the liver.

Each of these diseases is preventable. Hepatitis A and B both have effective vaccines, but there is no vaccine for hepatitis C.  The key is to know how these diseases are spread so one can avoid contracting them. The challenge we face is motivating individuals to take responsibility for their own health care and to avoid risky behaviors that expose them to hepatitis viruses when they lack the knowledge about the impact these infections can have on their health and well being.

Unfortunately, information about the liver has been absent in most school curricula over the years and viral hepatitis receives little or no attention in most middle and high schools in our nation.  Understanding the importance of the liver to ones health and wellbeing and how these viruses can compromise the ability of the liver to perform hundreds of life preserving functions is essential to motivate individuals to avid exposure to these insidious viruses.

Extensive evaluations show that once aware of a few life maintaining functions of the liver that they can relate to in their daily lives, individuals understand and are motivated to avoid liver damaging activities and to adopt healthier lifestyle behaviors.  “Each of us can join the fight against the tragic consequences related to hepatitis infection,” says Thelma King Thiel, RN and Chair and CEO of the Hepatitis Foundation International.  Known as The Liver Lady, Thiel criss crosses the country promoting liver wellness as an effective approach to prevent hepatitis, substance abuse and HIV/AIDS training teachers, healthcare providers, social workers, counselors and corporate executives. Award winning videos targeting young children, adolescents, healthcare providers re blood borne pathogens and for those participating in risky behaviors are being used extensively across the nation.

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